Sage has been used for centuries as a natural remedy for women’s health, and today, many women turn to sage tablets for menopause. Known for its cooling properties, sage may help reduce hot flushes, night sweats, and even mild mood swings.
Unlike hormone replacement therapy, sage offers a natural, plant-based option for symptom relief. While research is still developing, many women report improvements in frequency and intensity of flushes after adding sage to their daily routine.
This section guides how sage tablets work, what symptoms they can support, and product reviews to help you find a trusted supplement.
